I used to have nightmares almost every night until my late 30s. I had them so much that I just got used to them. I could remember them in great detail too. Now I rarely get nightmares and the worst is intense dreams when I'm hormonal. How did I crack it? Simply, I spent as long as necessary clearing out my unconscious mind.

We hear it all the time ‘It’s lonely at the top.’ In fact it’s a topic in my new book about being happy alone, but what if it’s not actually about your leadership status, or the fact no one gets you, what if it’s about something within you that’s missing? A disconnection from yourself that followed you all the way to the top?